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Health benefits of lemons

The lemons are rich in vitamin C. This is very good for our immune system and also supports the body’s wound healing. They have an antibacterial effect and help the body to better absorb iron. They also help relieve cramps and stimulate appetite and digestion. It is also a fruit that you can use a lot at home in many dishes or simply drinking lemon water is good for your body!

On our blog you can find original and healthy recipes: